555-555-5555
Build your best new year yet with the Happiness Project! Enroll Now
Should You Eat More Frequently to Lose Weight?

Should You Eat More Frequently to Lose Weight?

Snacking. Mini meals/maxi snacks. Where do you stand? We’ve been told to snack between meals or eat 5-6 mini meals to boost metabolism and lose weight, and the food industry has certainly made a mint on snack foods. But unless you’re hypoglycemic, it may...