Autumn means winter squash! I love winter squash, like butternut (see this post for my butternut squash soup recipe), roasted acorn squash with coconut butter and cinnamon, smooth and creamy roasted delicata, and all things pumpkin: pumpkin curry, pumpkin soup,...
Ah, fall time. I love autumn, my favorite time of the year. Crisp mornings, shorter days, and the faint smell of wood burning fireplaces. Fall brings us root vegetables (hmmm, think I’ll make a root veggie stew this week), the almost ever-present leafy greens...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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