SO! I began The Great Sugar Detox yesterday (Monday), and so far, so good. I’m a desserts on the weekend kinda gal, and even then I try to choose gluten and/or dairy free sweets, sticking only to my dark chocolate during the weeks. Yesterday wasn’t that...
I admit it. I have a sweet tooth. Big time. Ever since I was a kid, I took after my dad, who also loves the sweets. I’m not so much a hard candy gal, and I certainly don’t drink soda or sweetened drinks (yuck), and to be honest, I don’t care for...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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