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Superfood Spotlight: Chlorophyll Benefits

Superfood Spotlight: Chlorophyll Benefits

Full disclosure: The term superfood actually bugs me, but there’s really no other way to describe the nutritional powerhouse that is chlorophyll. You know what chlorophyll is, right? It’s the pigment that gives plants their green hue. It also absorbs...
Creamy Vegan Herb or Cilantro Pesto

Creamy Vegan Herb or Cilantro Pesto

Nothing says summer like pesto. I LOVE pesto and recently have started experimenting outside the basil box. You can get super creative with pestos, using different greens such as kale and arugula or herbs like cilantro and parsley. They’re all rich in...
Moringa: The Superfood To Start Eating Today!

Moringa: The Superfood To Start Eating Today!

According to an ancient saying, “Moringa leaves prevent 300 diseases.” I’ve recently been adding just 1/2 a teaspoon of moringa powder to my morning smoothies and was so pleasantly surprised by the energy boost that I decided to research a little more...
DIY Superfood: Easy Homemade Chocolate Bars

DIY Superfood: Easy Homemade Chocolate Bars

Who doesn’t love chocolate? Who doesn’t love saving money AND impressing your friends with a little DIY gift? This super easy, no bake superfood homemade chocolate bar recipe not only boasts many nutrient-rich ingredients, but it’s also a fun and...