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Tea: Health Benefits & A Guide for Use

Tea: Health Benefits & A Guide for Use

I love tea! I drink several cups of tea a day for its health benefits and, of course, my own enjoyment. I love all different types of tea and firmly believe in the healing power of all teas: herbal, green, black, red, white, pu-erh, even CBD tea. I look forward to my...
7 Benefits of Matcha Tea

7 Benefits of Matcha Tea

If you read my site and follow me on facebook, you know how much I love tea. I’ve written before about its many benefits. I drink tea daily, typically starting my days with green tea or pu-erh. But if I really want an antioxidant-infused pick-me-up, I reach for...
Herbal Tonic for Cold/Flu Symptom Relief

Herbal Tonic for Cold/Flu Symptom Relief

Are you ready? I am about to share with you a secret from my bag of magic potions. Really, this one works wonders and works on everything, so it’s invaluable. During cold and flu season, I remain impervious to whatever everyone else has (even in sharing close...