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The Healing Properties of Tea & a Guide for Use

The Healing Properties of Tea & a Guide for Use

I love tea! I drink several cups a day and firmly believe in the healing powers of all teas: herbal, green, black, red, white, pu-erh, even CBD tea. I look forward to my morning tea ritual: Wake up, cup of green tea, meditate, morning workout, get to work. Maybe a...
7 Benefits of Matcha Tea

7 Benefits of Matcha Tea

If you read my site and follow me on facebook, you know how much I love tea. I’ve written before about its many benefits. I drink tea daily, typically starting my days with green tea or pu-erh. But if I really want an antioxidant-infused pick-me-up, I reach for...
The Magic Concoction

The Magic Concoction

Are you ready? I am about to share with you a secret from my bag of magic potions. Really, this one works wonders and works on everything, so it’s invaluable. During cold and flu season, I remain impervious to whatever everyone else has (even in sharing close...
Green Tea, How I Love Thee.

Green Tea, How I Love Thee.

This is how I start my days: Staring into a nice, warm cup of green tea. I double bag a sencha and a genmaicha in nearly-boiling water and let them steep so the flavors meld. It makes the perfect cup. The sencha is nice and grassy and the genmaicha – green tea...