Thanksgiving Root Vegetable Mash
With Thanksgiving coming up soon, you’re probably putting some thought into your menu. How bout a root vegetable mash instead of the traditional mashed potatoes? Maybe you’re thinking about what to replace with mashed potatoes or those sweet potato dishes...
How to Have a Green Thanksgiving
Turkey day is near! I love Thanksgiving, because it’s all about sharing food, family, community, and tradition, and autumn happens to be my fave time of the year in terms of what the season offers us. Plenty of greens, root veggies, apples, pears, cranberries....Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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