The healing, balancing, and restorative properties of herbs and plants never cease to amaze me. I’m always researching botanical and herbal remedies to use on myself and for my clients. Today I’m focusing on the benefits of triphala, an herbal combination...
I’m very excited to share my newest creation. I developed this healing elixir recently and have been drinking it daily with excellent results! My digestion is improved, my blood sugar and energy levels stay stable, and I’m getting an infusion of the trace...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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