There is so much conflicting information circulating about nutrition that it can be difficult to know what to believe. The Nutrition Divas are here to break it down for you. In this tele-seminar, we are going to discuss the top most popular health myths. Learn which popular food is NOT a magic bullet health food and can actually be harmful; which popular food group is not part of a healthy diet (and can actually cause weight gain); which macronutrient has been mercilessly and unfairly demonized — you NEED this for good health; and which popular cooking oil is not the healthy omega 3 rich source it’s claimed to be. Plus, as always, we’ll leave time for Q&A at the end of the call, so bring questions about anything you’d like debunked!
Thursday, March 1 at 7pm PST
Call-in number: (641) 715 3300; enter access code: 950150#
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