The most frequently asked question when you meet a new person, I think, is “What do you do?” Some people probably dread discussing their work, and others probably answer this in a way that is incomprehensible to most. For me, well, I’m glad you asked!
For those of you who feel so tired when the alarm goes off in the morning that you need coffee to get going, feel bloated and sluggish, suffer with heartburn, have trouble focusing and concentrating, or have acne or skin problems: Did you know that a nutritionist can remove these problems from your life–for good? You will feel completely rejuvenated and look great. A nutritionist can not only help you lose weight, but also increase your energy level, improve sleep, repair digestion (no more bloating, heartburn, and feeling sluggish), help you reduce undesirable symptoms associated with PMS and periods, reduce anxiety and halt panic attacks, and teach you how to manage the stress in your life. All this using food and natural therapies.
Let me tell you a story. A client came to me looking to get rid of heartburn, gas, and bloating that had plagued her for years– as far back as she can remember, in fact. She thought her diet was reasonably healthy, as she ate organic and mostly vegetarian. What she didn’t know was that all the dairy, vegetarian soy products, and wheat in her diet caused her digestive distress because she had major intolerances to those foods. A vegetarian diet wasn’t right for her physiology. A digestive bacteria was causing her heartburn.
Our work together included an herbal cleanse to get rid of the digestive pathogen. We changed her diet to include better organic sources of protein, lots of leafy greens, and gluten-free grains. She quit the daily coffee and alcohol she had relied on the wake her up and calm her down. At the end of 3 months, she had lost 20 pounds and gotten rid of her painful digestive issues. She knows what foods to eat so that she has great energy throughout the day and sleeps well at night.
This is what nutrition consultation can do for YOU! Call me for your free introductory consult. We’ll address your concerns during this time and figure out if my programs are right for you. Email info@maryvancenc.com for information.
Mary Vance is a Certified Nutrition Consultant and author specializing in digestive health. She combines a science-based approach with natural therapies to rebalance the body. In addition to her 1:1 coaching, she offers courses to help you heal your gut and improve your health. Mary lives in San Francisco and Lake Tahoe in Northern California. Read more about her coaching practice here and her background here.
