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vegetable hash with sweet potato, brussels sprouts

Eggless Breakfast Hash

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Course Breakfast

Ingredients
  

  • 1 medium sweet potato, shredded
  • 1 bunch dino kale, finely chopped
  • 1 diced onion
  • 3-4 cloves garlic, diced
  • 2-3 organic sausages, sliced, or 12 oz ground
  • 2-3 slices bacon, diced
  • coconut oil & broth as needed

Instructions
 

  • Put bacon in cold cast iron skillet and turn on stove to medium-high heat.
  • Cook bacon, then remove with slotted spoon, leaving the bacon fat.
  • Cook sausages in the fat; remove and set aside with bacon.
  • Add onion and garlic and saute until translucent, then add sweet potato.
  • Cook about 5 minutes.Add more coconut oil, if needed, or deglaze with broth.
  • Add kale. Cook until wilted, then add all meat back to pan and toss everything together.
  • You can add any leftover veggies at this stage too (Brussels sprouts or roasted parsnips work well; whatever you have lying around!).
  • Top with sliced avocado.
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