Healthy Homemade Electrolyte Drink
A sugar and junk-free recipe for a nutrient boosting, alkalizing electrolyte drink.
- 1/2 lemon freshly squeezed juice.
- 1 tbsp PaleoReds purchase via link above
- 1/2 tsp ElectroPure purchase via link above
- 24 oz fresh filtered water
Juice lemon: slice in half and use a citrus press or squeezer to extract the juice. Use the juice from the half. Save the other half for tomorrow.
Pour lemon juice into a 24 oz water bottle or canteen.
Add 1 tbsp PaleoReds to canteen.
Add 1/2 tsp ElectroPure to canteen.
Fill with fresh water and shake very well until contents are combined.
Sip slowly and enjoy!