Pumpkin Pie Smoothie
A delicious fiber-rich pumpkin spiced smoothie
Equipment
- Blender
Ingredients
- 1/2 cup pumpkin puree
- 1 banana, preferably frozen
- 1 scoop protein powder
- 1 scoop collagen optional
- 1 tbsp almond butter
- 1/2 cup almond or coconut milk
- 1 tsp pumpkin pie spice
- 1 tbsp chia or flax seeds optional
- water as needed
Instructions
- Put everything in blender and blend til smooth. Add as much water as you desire for thickness. I always add more cinnamon for blood sugar balance and ginger to support digestion. Delicious!
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