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gut healing pumpkin smoothie in a glass

Gut Soothing Smoothie

Prep Time 5 mins


  • Blender


  • 1/2 cup canned pumpkin
  • 1 banana frozen will make this smoothie creamier and thicker
  • 1/2 cup almond milk, more or less for desired thickness no additives or gums
  • 1 scoop collagen or bone broth protein


  • Add everything to blender and blend.
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