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Easy Roasted Chicken in the Cast Iron Skillet

Easy Roasted Chicken in the Cast Iron Skillet

There are millions of “easy” and “foolproof” roasted chicken recipes on the internet, but what no one tells you is that properly roasting a chicken is actually difficult. Nearly every recipe I consult has a different method and temperature, and...
Easy Homemade Paleo Meat Sauce (Whole 30)

Easy Homemade Paleo Meat Sauce (Whole 30)

What’s better than a rich and hearty, comforting meat sauce to spoon atop a big bowl of noodles? This easy, mostly homemade paleo meat sauce tastes like you spent all day making it. It’s even better the best day! Speaking of noodles, if you’re a...
Slow Roasted Salmon (Paleo, Keto-Friendly)

Slow Roasted Salmon (Paleo, Keto-Friendly)

I eat a lot of wild salmon, mostly for its health benefits, and because I follow a mostly pescatarian type diet. That means I rely mostly on seafood for my protein. I don’t love salmon as much as, say, sablefish (super mild and buttery– check it out and...
Fast, Easy, Mind-blowing Fish Tacos

Fast, Easy, Mind-blowing Fish Tacos

  Everyone loves tacos, am I right? I’m about to make Taco Tuesday (or any other day, for that matter) become a reality in your house with these easy fish tacos. I particularly love fish tacos, but if you’re like me, you assume that making them at home is...
Vegan, No Bake Nut Butter Energy Bites (Gluten Free)

Vegan, No Bake Nut Butter Energy Bites (Gluten Free)

I love no bake treats. These easy vegan nut butter energy bites sure do hit the spot for an energy boosting 3pm snack. Bonus: kids love and can help make. I divide my time between San Francisco and Tahoe, California. I love skiing and snow sports and log many hours at...
EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

Though I love to cook and enjoy spending hours in the kitchen on a lazy Sunday prepping food for the week, not everyone shares my enthusiasm. And I go through phases of annoyance with both cooking and my usual recipes, so I understand the challenges cooking presents....
Paleo Broccoli Soup (with Vegan/Vegetarian Option)

Paleo Broccoli Soup (with Vegan/Vegetarian Option)

Got some broccoli sitting around that needs cooking? Try this easy and delicious broccoli soup recipe! Broccoli is one of the healthiest foods on the planet, albeit not the most popular. This crunchy crucifer is snubbed by kids and adults alike, but with its potent...
How to Cook the Perfect Steak on the Stove

How to Cook the Perfect Steak on the Stove

I once read that every chef should learn to perfect a roast chicken, a steak, a salad, and a chocolate cake. I rely on my cast iron skillet for a perfect roast chicken, and now I’ll share my secrets to cooking the perfect grass fed steak at home on your...