EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

EASY Recipe: Honey-Lime Glazed Chicken Thighs (Paleo)

Recipes

Though I love to cook and enjoy spending hours in the kitchen on a lazy Sunday prepping food for the week, not everyone shares my enthusiasm. And I go through phases of annoyance with both cooking and my usual recipes, so I understand the challenges cooking presents....
Paleo Broccoli Soup (with Vegan/Vegetarian Option)

Paleo Broccoli Soup (with Vegan/Vegetarian Option)

Recipes

Broccoli is one of the healthiest foods on the planet, albeit not the most popular. This crunchy crucifer is snubbed by kids and adults alike, but with its potent anti-inflammatory and anti-cancer benefits, we’d all be healthier with a little broccoli in our...
How to Cook the Perfect Steak on the Stove

How to Cook the Perfect Steak on the Stove

Recipes

I once read that every chef should learn to perfect a roast chicken, a steak, a salad, and a chocolate cake. I rely on Cook’s Illustrated (great magazine) for a perfect roast chicken, and now I’ll share my secrets to cooking the perfect grass fed steak at...
Easy Recipe: Immune Soup (Paleo)

Easy Recipe: Immune Soup (Paleo)

Nutrition, Recipes

Cold and flu season is the time of year to keep your immune system in tip top shape. Including foods that activate your immune system to fight invaders can help keep you healthy. I want to share with you my favorite therapeutic immune boosting soup recipe. Make it...
Easy CrockPot Meal

Easy CrockPot Meal

Recipes

The crock pot is one of the biggest time saving tools in the kitchen! We’re all busy, and whenever you can incorporate what I call “passive cooking” (crock pot, pressure cooker, roasting– all activities that don’t require you to be...
Meat Cookies (AKA Baked Meatballs)

Meat Cookies (AKA Baked Meatballs)

Nutrition

I love meatballs, but most contain egg or breadcrumb, both of which I need to avoid. It’s easy to whip up a batch that excludes these two (always leave the gluten out, but if you’re ok with eggs, use them for extra nutrients!) and is still delicious, and...