Strawberries are cropping up in the markets, and they are oh so delicious and sweet. America’s most popular fruit after the apple! Strawberries are high in vitamin C and other anti-aging antioxidants. I wanted to create a dairy and egg free delicious and healing...
Diverticulitis and diverticulosis are conditions of the large intestine (colon) that result from poor diet, low fiber intake, too much processed meat, stress, and/or weak connective tissue. Diverticulosis results from the development of pouches in the colon wall. This...
Welcome to my site! I am a holistic nutrition consultant in California, though I work with clients all over the world via Skype.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS/IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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