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Top 10 Supplements to Combat Inflammation

Top 10 Supplements to Combat Inflammation

Inflammation is a necessary part of the body’s immune response. But research is showing that chronic inflammation may be the common factor in many diseases. (source) If you’ve been told by a doctor that you have inflammation, or if you have joint pain or...
Rethinking the Candida Diet

Rethinking the Candida Diet

If you’ve done any research on the candida diet, you’ll come up with about 19 million results on google, most of which tell you to avoid sugar, white flour, certain condiments, dairy, and alcohol. Dig a little deeper and you’ll find other guidelines...