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Happy New Year! If you are feeling bogged down by extra weight after the holidays, or if you just want to jumpstart healthier eating habits for this new year, I have a special gift for you. My ebook, 3 Weeks to Vitality, is on sale from January 1 until January 31 at 20 percent off the regular price. The book is a 21 day holistic detox program that will help you lose weight (if that’s your goal), cleanse and detox your body, kick sugar cravings, improve energy levels and sleep habits, get clear skin, reduce pain and inflammation, and just plain feel better. You’ll get the book AND the free bonus guide for just $19.99 all month long, just use the code NEWYEAR at checkout.


I have guided hundreds of people through this very 21-day program, and it’s an easy and fun way to learn about holistic nutrition while doing something positive for your body and wellbeing. Click here to read testimonials and get full details about the book.

Is This You?

  • Overweight or having trouble losing those last 5, 10, 20 pounds?
  • Fatigued, brain fog, 3pm energy crash?
  • Can’t drag yourself out of bed, much less through the day?
  • Bloated, gassy, heartburn, indigestion, constipation, been recently diagnosed with IBS or Crohn’s disease?
  • Suffer with anxiety or depression?
  • PMS or menopausal symptoms?
  • Acne or skin rashes?
  • High cholesterol?
  • Joint or muscle pain?
  • Headaches or migraines?
  • Insomnia?
  • Inflammation
  • Autoimmune disease?

new year

What You’ll Get

  • immediate access to the 3 Weeks to Vitality manual AND Bonus guide, over 100 pages of nutrition & wellness resources, recipes, tips and information
  • easy to follow 21 day whole foods-based detox plan with directions and guidelines for each week
  • complete list of foods to avoid and why
  • plenty of info on what foods to include to enhance your experience
  • shopping list & diet journal template
  • meal plans
  • recipes
  • lifestyle tips and info on how to detox your environment for a healthy home
  • how to transition off the detox and into a maintenance plan for life
  • resources & products recommendations
  • FAQ
  • tons of nutrition education


Click here to get even more information about the book and read testimonials.

If you paid me to work with you privately on a program like this, it would cost you nearly $1,000. But for $19.99, you’ll get both the 3 Weeks to Vitality book AND the bonus guide: over 100 pages of guidelines, recipes, tips, resources and healthy living information.

new year


What are you waiting for? Grab a buddy and get started today! This is an ebook, so you get instant access to all the materials when you purchase and download.


  • Is this a printed book?  No, this book is not a traditional printed book. It is a digital book which means when you purchase, you will be given a link to download the book.
  • I have a kindle, will I be able to view the ebook on my kindle?  The ebook is delivered in a PDF file.  To view the ebook on your kindle follow these directions: download the ebook to your regular computer.  Then you can transfer the file to your devices.  For Kindle, you can use the “Send to Kindle” app.   This app works on PC or Mac.  The app can send downloaded files to your Kindle app on your Apple device (ie. iPad or iPhone), Android device, or Kindle.  For other e-book readers, you’ll have to do it however you normally do for that device. Usually this involves downloading them onto your computer first, then transferring the files via USB or WiFi to your device after they have been downloaded.
  • Can I download to my iphone or Android phone? It is not recommended that you download the files to your phone. For best results, please download to your computer or iPad.


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