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Thanks to my brother and his girlfriend, last night I enjoyed the awesome jambalaya recipe that I posted a couple days ago. Boy is it tasty! I whipped up a mixed green salad with some avocado and a quick homemade balsamic vinaigrette: 1/2 cup high quality extra virgin olive oil to 1/2 cup balsamic, add salt and freshly ground pepper and minced garlic (optional) to taste. Shake well in a jar to combine.

Happy weekend, everyone! Now. What to have for breakfast…..

*45 minutes later*

After my green tea, I decided on eggs (organic, free range of course), softly scrambled in coconut oil with a pinch of sea salt, sliced avocado, an organic turkey slice, and some cultured vegetables to round it out. Those cultured veggies are a delicious accompaniment to meals and provide lots of probiotics, good for the gut! A great way to start the day.

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