We’ve all been there, and it’s not pleasant: nausea, diarrhea, puking, fever. Food poisoning is an all around crappy (pardon the pun) situation. But you can find relief and even shorten the duration with a few key natural items. More importantly, treating...
I am astounded by the many benefits of essential oils! I wrote about one of my favorites, frankincense, which I’ve been using to improve my skin. It’s a miracle worker! I also use peppermint, lavender, lemon, and thieves oil regularly. Have you heard of...
Hi, I’m Mary!
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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