I made this pie to bring to a paleo potluck over the weekend, and it was a big hit. I got the recipe from Kelly over at Primally Inspired. It’s easy to make, requires no baking (it’s raw!), is refined sugar free, and filled with healthy fats. No unpleasant...
➡️Jump to Recipe⬅️ I love eggplant, but it’s quite a polarizing vegetable; people either love it or hate it. Like cilantro! Eggplant is so deliciously silky and almost custard-like when roasted or grilled. It gets a nice smoky thing going when you roast it, then...
Nothing says dinner party like pork butt. Seriously, make this dish for your next dinner party. It tastes professional, like you slaved all day, but it couldn’t be easier to make. it’s a crowd wow-pleaser, AND it involves the crock pot, which means little...
Looking for an easy and fancy way to serve broccoli? Try roasted broccoli. It’s so good even the broccoli haters in your house will love it. Broccoli is one of those veggies that doesn’t get enough love. It’s most often served sautéd in a stir-fry or...
If you want a delicious and easy (and nutritious!) meal, look no further than sesame roasted cod. Super easy to prepare and tastes super professional. Great for date night. I always cook at home on Valentine’s day (it’s well known in the restaurant...
Were Brussels sprouts one of those foods you were forced to eat as a kid? Maybe they were boiled and mushy. Now you have bad memories of Brussels sprouts. Well, I’m here to convert you and the other Brussels sprouts haters in your life. I’ve got the secret...
Cabbage doesn’t get much love. I’m here to convince you to not overlook poor cabbage next time you go to the market. Purple cabbage is especially beautiful, and look at the health benefits it offers: its rich purple-red color signifies a high concentration...
Looking for thoughtful gift ideas for your favorite foodie? Or DIY natural bodycare products for your favorite hippies? (just assuming everyone who prefers homemade bodycare products is a hippie like myself). I’ve compiled a list of the best utensils, appliances...
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
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