I interviewed my podcast partner Grass Fed Girl’s paleo chef husband all about their new book: Mediterranean Paleo Cooking. Nabil gives us tons of paleo chef tips, and we talked about about how to adapt your kitchen to be gluten free and full of real food...
The HealthNuts Podcasts with Mary Vance & Grass Fed Girl: Our goal is to dispel mainstream nutrition myths and bring you the best in holistic health & real food education. Our latest podcast all about how to detox safely without causing hormonal or metabolic...
We were honored to welcome Jimmy Moore who wrote a new book all about uncovering the misinformation surrounding fear around cholesterol and the mainstream medical establishment. He interviewed 30 of the top health experts in the field of cholesterol research and...
Listen here Your browser does not support the audio element. Podcast Powered By Podbean Or listen in iTunes (and please leave us a review!) I think this is my favorite podcast so far. This is a subject near and dear to my heart, as I have many clients who struggle...
Your browser does not support the audio element. Podcast Powered By Podbean Or listen on I- tunes here Show Notes New on Our Blogs: Caitlin:Tips for Spring Allergies Mary: Raw Cashew Cream Special Guest: Dr. Justin Marchegiani Very excited for everyone to hear this...
Welcome to my site! I am a holistic nutrition consultant based in California, though I work with clients all over the world. I love houseplants, dogs, snow sports, the Golden Girls, and 90s hip hop.
I specialize in women's health (dudes, you're welcome here too!) and helping people reverse digestive issues naturally. If you struggle with bloating, IBS, IBD, or irregular digestion, you've landed in the right place. You'll find what you need to feel better here! Please stay a while and look around. Leave your comments on my posts or contact page; I'd love to hear from you!
21 Day Gut Reset Enrolling NOW!
Like what you've read?
Subscribe and get my FREE guide, 7 Ways to Beat the Bloat, plus my newsletter with exclusive offers, recipes, health tips, and treats!